Why am I tired all the time?

14. Stop smoking weed to fall asleep.

- Red meat

11. Get your Testosterone levels checked.

Why is pure dopamine not a recreational drug? And if it was wouldn’t it be the most addictive and fairly side effect free?

Low energy is primarily associated with low T levels in men.

If you found this resourceful, might I suggest following me for even better content?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Did your siblings abuse you growing up? Not your parents, specifically your siblings, or other children in the household you were raised with.

They don’t know why though.

Your gut will thank you.

6. Reduce exposure to blue light in the evenings.

Nutritionists Are Sharing Alcohol “Rules” You Should Really Be Following, Including Women Having No More Than One Drink Per Day - BuzzFeed

15. Always keep your house and workspace clean.

- Raw dairy

13. Don't listen to sad music.

Have you ever secretly watched someone while they were doing something private?

- Fish & Poultry

Oxygen supplies energy to every cell in your body.

Hang out with people who motivate you.

How does an experienced gay/bi guy handle a bi-courius guy on his first time?

5. Lift weights or exercise 3-5x times a week.

It's the main fuel source for your brain cells.

Listen to uplifting music.

Have you ever been a victim of gaslighting? What happened?

9. Avoid eating carbs early in the day.

2. Don’t drink coffee after 1 pm.

It stops the production of melatonin — making it impossible to fall asleep.

What is the central theme of the entire Bible in one word (if possible)?

7. Remove processed food from your diet.

8. Consume electrolytes after waking up.

1. Get natural sunlight as early as possible

How can one justify in Sweden that total subsidies for public green energy initiatives being approximately 8.2 billion SEK per year? Electric cars at market price typically cost an average of 500,000 SEK which is above household budgets.

Your gut health is responsible for producing energy.

98% of People Complain About Feeling Constantly Tired.

16. Don’t hang out with negative people.

Are there legal obligations to report the known whereabouts of a missing person that doesn’t want to be found?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Note: Your body uses energy to digest food instead of recovering during sleep.

3. Stop eating late at night

Do you have any fantasies you are ashamed of?

Cheers!

- Honey

12. Eat plenty of whole, high-quality foods:

Why does a college girl cover her face with a scarf in Bangalore?

10. Incorporate breathwork in your morning routine.

- Fruits

4. Drink at least 3l of water daily.